Free download: Wake me up! micro workout

Free download: Wake me up! micro workout

Be a part of the micro workout revolution!! Why this micro workout is the best way to start your day. Exercise within 30 minutes of waking up in the morning to increase the levels of energising hormones for the entire day. This workout will get your heart rate up and...
Micro Workout no.2

Micro Workout no.2

Enjoy!! Free download: Wake me up! micro workout by Bee | Dec 29, 2015 | freebies, Workouts | 0 Comments Micro Workout no.2 by Bee | Oct 22, 2015 | Blog, Body & Mind, Workouts | 0 Comments Here is todays Micro-workout. by Bee | Oct 13, 2015 | Body & Mind,...
Here is todays Micro-workout.

Here is todays Micro-workout.

2 minutes of exercise leaves you feeling energised and refreshed. Do the micro workout where ever you are. Find more information about micro workouts HERE Free download: Wake me up! micro workout by Bee | Dec 29, 2015 | freebies, Workouts | 0 Comments Micro Workout...